INsight IFS
Treat Yourself to Your Self
WHO ARE YOUR INNER FAMILY?
AND WHO IS YOU?
You may struggle in relationships, feeling lonely, critical, angry, sad, insecure, jealous or stuck and depressed.
It has been going like this for a long time already.
It is important to acknowledge these feelings and there is much deeper and much further to go.
You and your higher Self can work on your Hurts, Distressing Feelings, Trauma, Inherited and Family Burdens and with the greatest efficiency.
Step on to a path of healing from the inside out.
Internal Family System Therapy is an experiential therapy that promotes a psycho-spiritual approach to your inside work that can lead to connection between your inner family and your higher Self.
IFS Therapy helps you to meet your sub-personalities/parts that do exist, are real, and function in complex and interconnected relationships with each other.
These are your protectors who protect you and your exiles, those wounded and repressed sub-personalities/parts who hold burdens and hurts, exist in the dark places of your soul and act in the undercurrents of your psyche.
The parts seek to release their burdens so that they can cherish and you can live
a fuller and more balanced life.
Join the therapy, you will get to know them, learn about them, understand them, unburden and lighten up.
You will become more You ~ more alive, more authentic and whole.
The Founder of the IFS model of therapy, Dr. Richard C. Schwartz, Ph.D., says: 'The Inner Family System is more than a therapeutic technique. It is a conceptual framework and practice for developing love for ourselves and each other'.
When dealing with emotional and sensitive issues, it is important to feel that someone listens and cares.
Treat Yourself to Your Higher Self.
Experience an amazing diversity of your mind.
All Your Parts Are Welcome!